I was back into training last weekend once the doctor gave me the green light. But I really was starting from zero (power curve in black).
I have missed the November races which are many of the season's best, including K2, Bike the Bridge, and Northland Club Champs. Now I am training for the February and March races, as well as club racing, which begins in April.
Are you getting in the hours? 10 hours per week is a nice goal. I wish I could ride outside more often. More than half my yearly rides are 1 hour sessions on the ergo (stationary bike).
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